Tooth Decay Tips

Tips to protect from decay:
* Toothpaste is not enough. It is necessary to floss. Mouthwashes are also a great help. Rinse is recommended before bedtime.
* You can forget the dental hygiene at any time of day, so before bedtime. While you sleep your mouth closed about eight hours, enabling environment for the growth of bacteria.
* Diets high in sugars (candy, soda, juice) affect the incidence of caries.
* The cavities also have a genetic factor. Sometimes there are families predisposed to this disease due to the pH of saliva. If you feel that is a common problem in your family, go to the dentist every five months and complete cleanings performed frequently.